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Helping Seniors Reduce Their Risk of Heart Disease
Heart disease is one of the most common diseases in the world. Anyone can get heart disease especially seniors and certain individuals who have unhealthy lifestyle choices. There are several risk factors of heart disease such as age, family history, sex, high blood pressure, high cholesterol, smoking, and an unhealthy diet. These are risk factors … Continue reading
Knowing the Basics of Cataracts
With aging comes bodily changes, one of which is vision. Age-related vision changes may include not able to see things clearly when they’re near. Another common age-related vision problem is cataracts. Leading providers of homecare in Ohio know this all too well. Cataracts are a clouding of the eye’s lens, wherein the person feels like … Continue reading
Addressing Nutrient Deficiency in Older Adults
Eating a healthy, balanced meal is essential for people of all ages. We need to meet our nutritional requirements in order to do our activities and keep our minds healthy. However, aging can come with complications that affect our nutrient intake. On the bright side, it’s something providers of home care in Ohio can address. … Continue reading
Important Things to Note About the COVID-19 Vaccine
Finally, after more than a year of quarantine and battling a global pandemic, several vaccines are now ready to be administered. Every nation already contracted vaccine supplies to protect its citizens from the spread of COVID-19. However, even with this milestone, aging adults and those with existing illnesses still need to put their guard up. … Continue reading
Nutritional Tips for Better Bone Health
The bones will gradually weaken as you age. If you want to maintain stronger bones to support your frame, one thing you can do is to exercise and receive quality non-medical home care in Independence, Ohio. Another is to ensure that your body is receiving the right nutrition necessary for healthy bones. Here are some … Continue reading
Health Benefits of Breathing Exercises for Older Adults
Did you know that working on your breath can have unimaginable benefits to your overall physical health? With that in mind, older adults, especially those who are receiving non-medical home care in Independence, Ohio, should consider learning breathing exercises and incorporating that into their daily routine. What exactly are the benefits that older adults can … Continue reading